Breakfast: 1 cup of coffee with honey.

Lunch: Grits with Goat Cheese (leftovers).  I had leftovers from yesterday….so a quick heat in the pan and lunch was ready!  I had a few strawberries, so I sliced  these and served on the side.

Dinner: Skinless Chicken Breasts with Red Potatoes.  I sprinkled the chicken with Spike and J&D’s Bacon Salt and baked in the oven at 350 until cooked – 25 minutes.  While the chicken cooked, I simmered the red potatoes (quartered) until done, drained, and added a small amount of butter, chopped chives (from my freezer) and a dash of lemon juice.  Dinner was quite good and again,,,,simple!

Snack: a Banana and an Orange.

Late Night Snack:  I needed more today…so I toasted 1/2 a bagel smeared with Naturally Nutty Peanut Butter!